That’s exactly what Snapchat does.

This platform is one of the social media outlets that have come from a constantly evolving world of social media and it uses a novel and never-before-seen method of communicating – a way of communicating that shows where the future of social media is headed.

Full details are discussed in this eBook…

A routine is any set of actions that are repeated, habitually and without much thought.

Routines come in different sizes. They can be as small and simple as the few keystrokes it takes to turn on and unlock your computer, or as large and complex as the daily schedule that keeps you and your family fed, cleaned, clothed, and attending your work, school, and leisure activities.

For most of us, our days are made up of various routines, stitched together. We have a routine upon waking, a routine for getting to work, a routine we do when we get to the office, a routine at the gym, and so on.

By their very nature, routines happen on autopilot, freeing our minds for other things. After all, can you remember in detail exactly how you got to work this morning? Or did you just get there somehow, without really remembering all the steps?

If you are like most people, your commute to work happens automatically. You walk to the bus or pull onto the highway while thinking about other things. It’s precisely this automatic nature of routines that makes them powerful. Once we make something a regular habit, we no longer have to concentrate on it.

So, the key to harnessing the power of routines is in recognizing those portions of each day that have become routine.

The next step is to analyze those routines.

Are they helping you, or hurting you?

Recognize what works and what doesn’t, then change your routine to improve your life in whichever way you choose – whether you want to finish your novel, get in shape, organize your life, or just have more time for your kids.

Full details are discussed in this eBook…

Through her research, she came to realize that the resilient children (and adults) shared one thing in common: they believed that they could grow in intelligence, skills and abilities throughout life. This worldview, which Dweck calls a ‘growth mindset’, helps build resilience because it suggests that growth is always possible, and therefore, a setback is never permanent.

Dweck has spent over 30 years studying the growth mindset and its opposite, the fixed mindset.

She discusses her research findings in her book, Mindset, The New Psychology of Success. Since her research on mindsets has become popular, many more psychologists have supported her thesis, and many schools, universities, and corporations have adopted her ideas as part of their curriculum and training programs.

Let’s look at Dweck’s theory of mindsets in more detail inside this eBook…